Choosing the Right Massage

Not all massages are created equally. No two bodies are alike. I would go further and argue that your left side is different from your right side!

Choosing the right massage requires a massage therapist that you trust and an open line of communication.

Most common massage modalities are Deep Tissue and Swedish. There are differences between them other than more or less pressure. Even though you prefer firm pressure, does not mean that Deep Tissue is appropriate for you!

I will be adding more information here about the different modalities:

Myofascial Release * Carniosacral * Thai Stretching * Pranayama Breathing * Stretching

Stay tuned and visit often for more information. Schedule your free consultation today!